0 cholesterol, 0 trans fats, calcium, iron, potassium 190 mg, total carbs 13g, thiamin riboflavin, niacin, folic acid, magnesium, zinc, copper, contains milk, vitamin a, c, e, n, b6, B12, and 21 essential nutrients.
24g protein, 21 vitamins, 21 minerals, 1g sugar, 24 calories, antioxidant, vitamin c, b1, b2, b3, b5, b6, b7, B12, supports brain function, reduces feeling of mental fatigue, provides antioxidant supports, relieves occasional indigestion,160 mg of herbs caffeine.